Does wearing face mask can cause tooth decay?

As we continue to embrace a new normal under the current coronavirus pandemic, the threat of the disease is not the only one we should be afraid of.

Recently, dentists reported a rise of patients with tooth decay and gum disease since wearing a mask became a requirement before going outside.

How is it possible?

When wearing a mask, most people breathe using their nose making the mouth to dry out. When the mouth is dry, it means the production of saliva is lower than usual. Saliva is very essential because it neutralizes the acid entering the mouth and it prevent the tooth from decaying.

The decrease in saliva may also lead to periodontal diseases and if not taken care of immediately may result to strokes or heart attack.

While we still can’t let go of wearing mask as we may acquire the deadly coronavirus, experts advise everyone to stay hydrated and do brushing and flossing regularly.

We need to keep in mind that covid-19 is not the only enemy.

If you have more concerns, Luminous Smile Dental is willing to help. Give us a call now!

Is Mouthwash really Important?

We have been saying a lot of times that the basic protection for our oral health is to brush and floss properly and regularly. However, if you want to take that extra step in taking care of your teeth, mouthwash is very useful.

Most mouthwash has fluoride, which will help keep our teeth strong and healthy.

So is mouthwash really important? Yes. Mouthwash has a lot of benefits as long as you use it properly.

Mouthwash helps kills bacteria, reduces bad breath, and loosen up the food remains in the mouth. Gargling the right amount will surely elevate the protection of the oral health.

However, make sure not to swallow it as it may harm the internal organs.

Another thing to keep in mind is that mouthwash is only an addition to brushing and flossing, not a substitute.

What is Teledentistry?

In a simpler definition, teledentistry is the use of technology and communication for education, consultation, dental care and needs, etc.

The advancement in technology do wonders for all the aspects mentioned above as there are four methods and modalities teledentistry have.

  • Live Video (Synchronous)

This is done via audio-visual technology or commonly known as video call by the millennial. The two characters involve are the patient and the provider who is likely to give consultations.

  • Store-and-forward (Asynchronous)

This is transmitted via secured electronic communication system because information being transmitted are confidential like radiograph or digital impression of an x-ray.

  • mHealth

This is very common nowadays. Health education and promotions is being transmitted or done through the help of mobile devices like cellphones, tablets, or laptop.  

  • Remote Patient Monitoring

All health information is being collected in one location.

Teledentistry is very essential to make dentistry a little bit easier.

Teeth Check: How many coffee should I take a day?

Having a coffee to start the day has always been a part of our routine, for most of us. We are also aware that coffee lovers have to refill the cup for more whether it’s during noon or late at night.

But how many should you take per day to keep you away not only from diseases like ulcer, acidity or heart problems but also from coffee stains that may lead to tooth decays.

It is advisable to limit your coffee intake at most twice a day. However, if you already have decays this will be more problematic. One way to keep the stain away without stopping drinking coffee is to use straw. By sipping it through the straw, the coffee will bypass most of the teeth as it will directly head to the throat downwards.

Aside from what mentioned above, thoroughly brushing the teeth is relatively important to wash away the remains and stains for it not to cling on the enamel for long.

For more tips you can call or visit our clinics located in Newark and San Jose.

Types of Dental Crown

Before your dental specialist do its thing for your teeth, alternatives are consistently there for you to pick upon.

What’s more, before putting your crown you can pick of what dental crown you would need in your tooth.

Fundamentally, there are three kinds of dental crown.

1.     Porcelain-intertwined to-metal (PFM)

This is so far the top-level of dental crown on account of its life span and appearance. PFM is metal base and is secured by porcelain to commend to the shade of the teeth. The achievement of PFM is high contrasted with different sorts of crown.

2.     Ceramic/Porcelain crown

This is best for beautifiers in view of its appearance yet it’s not as solid as a metal crown seems to be. Artistic is more delicate yet is better for the appearance.

3.     Metal crown

Sturdiness is the stay of metal crown. As a rule, it is made of gold. Be that as it may, some may think that its unappealing in view of the shading it will bring to the teeth.

The most effective method to Clean Invisalign Retainer

Because of the pandemic, the entrance to the facility got troublesome. Be that as it may, we will keep on giving the assistance our patients need during this difficult time.

Cleaning the Invisalign retainer needn’t bother with a lot and won’t consume your time so make a point to follow all the means to keep it clean.

1.       Rinse the retainer on tepid water

2.       Brush within the retainer in a roundabout movement (utilize delicate bristled brush)

3.       Do the equivalent to the outside

4.       Rinse again utilizing tepid water

In the wake of doing as such, put the retainer on its case to dry and try to watch that the sum total of what remains have been expelled.

Cleaning the retainer can just take five minutes in greatest in return, you will likewise shield your teeth from tartar assemble ups.

Dental Health Guide: How to Properly Floss Your Teeth

Follow this step-by-step guide on how to properly floss your teeth.

  1. Wind 18″ of floss around middle fingers of each hand. Pinch floss between thumbs and index fingers, leaving a 1″- 2″ length in between. Use thumbs to direct floss between upper teeth.
  2. Keep a 1″ – 2″ length of floss taut between fingers. Use index fingers to guide floss between contacts of the lower teeth.
  3. Gently guide floss between the teeth by using a zig-zag motion. DO NOT SNAP FLOSS BETWEEN YOUR TEETH. Contour floss around the side of the tooth.
  4. Slide floss up and down against the tooth surface and under the gumline. Floss each tooth thoroughly with a clean section of floss.


Studies have proven that any oscillating or rotating toothbrush removes more plaque compared to its predecessor the Manual Toothbrush.

But even with that in mind, Manual toothbrush if used proper and frequent can give you the same results. The only difference is that you won’t have that vibrating sensation that you normally get after using a power toothbrush.

We do recommend that if you have poor dexterity and have trouble gripping a toothbrush and/or floss then a power or electric toothbrush might be the right tool for you. We want to help you make the right choice, be sure to raise all your concerns at your next dental exam.


The odor caused by Periodontal Disease is also known as Halitosis. This can be a very embarrassing to have and we do sympathize with you. This can be treated but first we have to make sure if the Halitosis is not caused by a medical problem. After elimination, we can determine with proper dental management your bad breath can be treated.

So before you start wasting your money on expensive toothbrushes or mouthwashes-come to see us first so we may guide you on the proper way to manage your dental health.


How many times have you heard this “ Brush and Floss twice a day” ? So many times that we just chose to ignore it! Brushing once a day just doesn’t cut it. With the numerous times we eat and the rate that bacteria accumulates in the mouth. Having to brush after each big meal is such a small sacrifice to do compared to what is in store for us if we don’t.


Fluoride that is absorbed by your body when teeth were forming (during mother s pregnancy to early childhood) integrates into the structure of enamel and makes it stronger.

After teeth eruption fluoride that is inside your toothpaste or mouthwash, or what your dentist places on your teeth still have a positive effect on your teeth. It strengthens the enamel and reduces the chance of tooth decay.

If you have children and live in an area that has no Fluoride in its drinking water you should consult your dentist and physician about Fluoride tablets that are available for children.


  • Be sure to keep the gauze in your mouth with firm pressure for 30 minutes.• If bleeding should start again, place a fresh piece of gauze over the bleeding area. Bite on gauze with firm, steady pressure for 1 hour. Do not chew on the gauze.
  • For the first 24 hours, brush your remaining teeth 3 times a day. Do not rinse your mouth, or use any mouthwash products.
  • After 24 hours are up, rinse your mouth with warm salt water (1 teaspoon salt in an 8 ounce glass of warm water). At least 4 or 5 times a day to help keep the extraction clean.
  • If you experience any pain, take due pain pills as directed on the package or bottle. Be sure to take any medications as directed.
  • While sleeping or relaxing, it is important to keep your head raised on 2 or 3 pillows. This will prevent any bleeding or swelling.
  • Be sure to drink plenty of fluids and eat anything you can swallow. Do not eat foods such as nuts, patato chips, or spicy foods, etc.
  • Do not drink any alcoholic beverages or smoke for at least a 24-hour period.

How to Properly Brush Your Teeth: A Detailed Guide

After flossing, moisten your toothbrush with water and apply a thin strip of toothpaste. Try to choose one that contains fluoride.

  1. Start with your upper molars (back teeth) on your left side and work in a clockwise direction.
  2. Point the bristles toward the gumline in a 45-degree angle. Use a short circular motion for approximately 20 seconds.
  3. After 20 seconds, roll the brush head away from the gumline so the bristles sweep the surface of the tooth, removing the food and plaque.
  4. Continue working in a clockwise direction, ending with the lower molars on your left side.
  5. Repeat step two and three for the inside surface of the upper and lower molars
  6. Brush the lingual (back) surface of the upper-front teeth by using the tip of the toothbrush head.
  7. Direct the bristles toward the gumline and use a flicking motion down the surface of tooth. Do this 2 to 3 times
  8. Point the bristles of the tip of the toothbrush toward the gumline. Flick the bristles up, away from the gumline in a sweeping motion. Do this 2 to 3 times.
  9. Brush the biting surface of the upper and lower premolars and molars, using a circular motion.
  10. Using a gentle circular motion, brush your tongue for 30 seconds and the inside of your cheeks for 30 seconds.
  11. Finish by rinsing with either water or your choice of mouthwash. Don’t forget to smile!

A lot of people are brushing their teeth the wrong way. So to make sure that you don’t damage your teeth or gums while brushing, watch this video:

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