Fluoride is very common when it comes to dental health. Fluoride fits perfectly to one’s oral health due to its benefit and it is found is the things we consume every day.

Let’s find out what fluoride is and what it does to the teeth.

Fluoride is a mineral compound that strengthens the enamel of the teeth preventing the build of cavities in both young and adults.

The tougher the enamel of the teeth, the less of risk for tooth decays. Therefore, fluoride is very important especially to children.

Fluoride can be found in some foods, dietary supplements, beverages and even in water supply.

In order to attain the hard enamel for children, start brushing their teeth as early as the teeth are coming out. By doing so, the teeth will have a thick cover to fight cavities.